500 MCQs OF HEALTH & PHYSICAL EDUCATION

Here, you will five hundred MCQs of Health and Physical education for FPSC, KPPSC, PPSC, SPSC, NTS, PTS, UTS, OTS  and competitive exams of Pakistan.

500 MCQs OF HEALTH & PHYSICAL EDUCATION

401 The law of accelertion is also known as? Norms
402 The length and width of a volley ball court is? l8x9metre
403 The length of chain of Hammer for men is 117 to 121.5 CM
404 The length of Javelin for women 2.20 M
405 The length of jumping pit in Triple jump is 9 M
406 The length of runway in long jump is 35-40 M
407 The length of Runway in Triple Jump is at least 40 M
408 The length of take off board in Triple jump is 1.22 M
409 The length of trachea (wind pipe) in an adult person is about? 10 cm
410 The life span of Red Blood corpuscles is not more than 120 days
411 The life span of Red Blood corpuscles is not more than 120 days
412 The ligament attaches bone to________ Bone
413 The line which show the half of the circle has the length .75 M
414 The longes muscle in the body is ? Sartorius
415 The longest bone in human body is? Femur
416 The longest muscle in human body is? Sartorius
417 The main function of WBC is to: Transport substances
418 The main function of WBC is to: Fight against infection
419 The main source of vitamin ‘A’ is? Carrot
420 The major constituents of plasma and serum are___________. Proteins
421 The Maximum diameter for women is 10 CM
422 The maximum diameter of Hammer for men is 13 CM
423 The maximum length of runway in Javelin Throw is 36.50 M
424 The maximum quantity in the diet of small children should be Protein
425 The maximum quantity in the diet of small children should be Protein
426 The measuremetn of the size and proportions of the hman body is called: Anthropometry
427 The measuring instrument of Blood pressure is? Sphygmomanometer
428 The minimum diameter of Hammer for men is 11 CM
429 The minimum diameter of Hammer for women is 9.5 CM
430 The minimum length of runway in Javelin Throw is 30 M
431 The minimum number of players required in a team to start a Basketball match is?— 5
432 The minimum thickness of iron rim in discuss throw is 6 MM
433 The minimum weight of baton in relay race is 50 gram
434 The minimum width of landing area of high jump is 3 M
435 The most important factor in the organisation or recreation is? Facilities
436 The most popular method for high jump in the present era is Back flag
437 The most rapid method to resynthesise ATP during exercise is through: Phosphocreatine breakdown
438 The movement of the ________ muscles is voluntary. Skeletal
439 The movement of the ____________turn down is pronation. Palm
440 The movement of the body away from the center line is _________. Abduction
441 The movement of the body part on the central axis is________________. Rotation
442 The movement of the body parts on the 360 degree angle is ________ Circumduction
443 The movement of the smooth and cardiac muscles are __________. Involuntary
444 The muscle can contract, shorten and become thicker. This is __________function. Contractility
445 The muscle return to their original shape after being stretch or contract this is ________function. Elasticity
446 The muscle will __________________in response to increase workload. Hypertrophy
447 The Muscles in the legs of an Olympic 100 meter Finalist would contain? Mostly white fibers
448 The name of polo international federation_________ Harlangham Polo association
449 The name of postural defect if shoulders are bended called? Scoliosis
450 The name of the cell of the skeletal muscle__________ Fiber
451 The National Game of Pakistanis? Hockey
452 The National Game of Pakistanis? Hockey
453 The normal temperature of a healthy human being is? 98.4° F
454 The number of Muscle pairs,found in human body is? 250
455 The old name of polo is _______ a) Chogan
456 The Olympic games in 2016 will be held at? Brazil
457 The one hand has the _____________phalanges. 14
458 The patella found above the _________joint. None of above
459 The period of growth and development from 9 to 11 years is known as: Later Childhood
460 The peripheral nervous system consist of ________nerves and spinal nerves. Cranial
461 The peripheral nervous system has the ____________pairs of the spinal nerves. 31
462 The peripheral nervous system has the _______pairs of the cranial nerves. 12
463 The player of judo is known as_______ Judoka
464 The position of India in 1st Asian games was? II
465 The primary muscle substrate immediately availabe for ATP synthesis is: None
466 The process of regenerating ATP is catalyzed by the enzyme: Phosphate
467 The psycho motor domain of physical education is concerned with? Values
468 The quadriceps muscle consists of _____________muscles. Four
469 The quality of Physical Education teacher is? Good performance
470 The quality of test to give same scores when administered at different occasions is? Reliability
471 The raises toward tibia is dorsiflexion. Toe
472 The reason for lower performance in sports competition is: Heredity impact
473 The red blood cells or corpuscles contain a nucleus and cytoplasm rich in _____. Hemoglobin
474 The ribs in the body are ____________pairs of the ribs. 12
475 The richest source of protein is Soya Bean
476 The richest source of Vitamin D is? Cod Liver Oil
477 The rules and regulation for long Jump were made in 1860
478 The sampling method chosen when the members of a special population are difficult to locate is? Snowball sampling
479 The sarcoplasmic reticulum in muscle cells acts as a: Store of calcium ions
480 The Shot Put record of Russian player NathliaLaska is 22.63
481 The size of Mats in High jump ____________ c) 7/6/8 meter
482 The skeletal muscle related to the ______________. Bones
483 The source of acid rain is: Nitric oxide
484 The spinal column is part of the ___________system. Skeletal
485 The spinal system consists of __________vertabras. 33
486 The standard track consist of 400 M
487 The standard Track consist of lanes 9
488 The standing position of referee in cross country race 50 M ahead
489 The stop board color is? White
490 The stretch reflex is usually applied in polymeric by: Jumping
491 The study of the________is called mycology. Muscle
492 The technique to swim. Fastest is? Free style
493 The tendon attaches bone to________. Muscle
494 The thickness of rim of Shot put circle 6 MM
495 The thin filament of the muscle fiber is ________________ Actin
496 The things most recently larned are bes remembered refers to? Law of recency
497 The thoracic hypnosis region of spinal cord consists of ____________vertebras. 5
498 The time the Javelin Throw for one player for one try is 1 Minute
499 The total distance of cross country races is between 4 to 12 KM
500 The total protein concentration of human serum is approximately_________ 7 g/ml