500 MCQs OF HEALTH & PHYSICAL EDUCATION


Here, you will five hundred MCQs of Health and Physical education for FPSC, KPPSC, PPSC, SPSC, NTS, PTS, UTS, OTS  and competitive exams of Pakistan.

500 MCQs OF HEALTH & PHYSICAL EDUCATION

201 In Europe Mountainering is also known as _____________ Alpinism
202 In first Shot Pur 1896, how much square meter was used for Shot Put 2.000 M
203 In First Wimbledon Championship who is the winner of title in men category _____________ Spencer Gore
204 In general, the higher the intensity of exercise, the greater the proportional contribution of: Anaerobic energy production
205 In high jump every player have __________ chances. 3
206 In High Jump the distance between the two pools is at least 4.00 M
207 In High Jump the length of cross bar is a least 3.98 M
208 In human body ‘Fartlek’ developes Agility
209 In humans, the white blood cells in the blood are ________in umber. Fewer
210 In hurdles race its good for runner to take how many steps before 1st hurdle? 8
211 In normal adult men the blood contains about ____red blood corpuscles or erythrocytes per cubic millimeter. 5000000
212 In normal adult women, the blood contains about ____red blood corpuscles. 4500000
213 In older, age, the common problem in eyes is Cataract
214 In one millilitre of blood, the number of platelets is stated to be about? 2,00,000
215 In Pakistan how many methods to play Kabadi _________ 4
216 In plant cells, ____________encloses this membrane. A rigid cell wall
217 In Psychologicltestign norm is defined as ? Record of performance
218 In second Shot Pur 1900, how much square meter was used for Shot Put. 2.135
219 In sprint events, improvements in performance may come from: All of the above
220 In sprint race, of the falash is not visible, time shall be taken form the? Sound of gun
221 In sprint Races position of start is known as __________ Crouch start
222 In test cricket, how many bouncers can be bowled in one over? 2
223 In the Childhood, individual’s behavior is mostly influenced by? Family
224 In the school setting the major channel of publicity for the physicla education programmes is? Intramurals
225 In Track and Field (athletics) Triple Jump known as Hop, Step and Jump
226 In Track and Field Hammer Throw weight is about 7.260 KG
227 In Triple Jump the Referee raised the white flag after Right attempt
228 In which activity Lactic acid system is activated 100 mts
229 In which city 1896 Olympic games are held __________ Athens
230 In which country first Asian Games held _________ India
231 In which country Indian women cricket team won the test series first time? England
232 In which country the education of chess is given in schools _________ Russia
233 In which of the following does the reactions of energy synthesis take place? Cell sap
234 In which Olympic 10 km walk is the part of Olympic games ___________ 1992
235 In which Olympic did women participate for the first time? 1900 Paris
236 In which place World Class Hockey Academy is proposed to be established by International Hockey Federation? Dubai
237 In which year women football introduced in Olympic games __________ 1996
238 In1993 Islamic games In Tehran NaseemNazali get which title_______ Silver
239 Increase in muscle mass due to heavey weight training is called ? Muscular Hypertrophy
240 Intensityin strength endurance training is? 80-100%
241 International athletic federation established in __________ 1880
242 International Judo Federation Established In_________ 1960
243 IOC stand for ____________________ Intern. Olympic Committee
244 It participant are eight in Javelin Throw then how many Tums were given to each player 6
245 Javelin is handle from Grip
246 Javelin Throw competition was included in modern Shot Put in 1908
247 Javelin Throw players are givens turns through By Lots
248 Jogging and the sport Waken muscles
249 Jogging at one spot? Tightens muscles
250 JonthanAdword made Triple Jump record in 1995
251 Jumping board for …..for men is 13 M away from the jumping pit Triple Jump
252 Length of Javelin for women _______________ 2.20 m
253 Length of table tennis net________ 6 feet
254 Length of the Hammer measured from inside of the grip is Min: 1175 MM to Max: 1215 MM
255 Length of the runway for ………….is 35 to 40 M Board jump
256 Length of Valley Ball court ___________ 18 m
257 Length of Valley Ball Net _____________ 9.50 m
258 Locomotor movements involve forcefully pushing of th ground from one foot in the air and landing on the same foot. Hopping
259 Long bones’ work in human body is? To work as lever
260 Lowest score of Pakistan cricket team in test match _________ 26 runs
261 M Hurdles height for men are 1.067 M
262 Metacarpal in the ___________. Hand
263 Metatarsal in the ______________ Foot
264 Motto of I.O.C is ?Cittius, Altlus, Fortius
265 Name the disease which is categorized as psychosomatic disease Diabetes
266 Name the first Indian woman Wo won the Gold Medal in asian games— KamaijitSandhu
267 Name the vitamin which is water soluble Vitamin B
268 Neuron has the main three pars cell body, dendrite and __________. Axon
269 Normal, ordinal, intrval, and ratio scales mesure the? Variables
270 Number of Muscles found in human body are? 656
271 Number One player of Squash in Pakistan __________ ShahidZaman
272 OCA stands for ___________ Olympic Council of Asia
273 Of the following associations of muscle and movement the incorrect one is? Biceps ——flexor of the arm
274 Official ensuring that the track, runways, circles and all equipmet are in accordance with the rules before competition Technical Manager
275 Old name of Squash is __________ Rackets
276 Old name of table tennis is ________ Ping Pong
277 Old name of Valley Ball is ___________ Mintonette
278 Olympia city is situated in which country of the world? Greece
279 Olympic rings indicate? Five continents
280 Olympic torch first time used in 1928
281 One of the method of Teaching is? Demonstration
282 Organ that receive food from Pharynx and carries to the stomach is known as? Esophagus
283 Organisation means planning the work and administration means? Controlling
284 Osteology is the study of_____________. Scientific study of bones
285 Other name of Lalssez Fair leadeship style is? Hand –off
286 Outstanding athletes usually posses certain personality characteristics, such as: Aggressiveness
287 Pakistan get which position in 2007 world table tennis championship_______ 40th
288 Pakistani Athlete Muhammad Rasheed make record in 1987 SAF Javelin Through
289 Parasympathetic nervous system work during the ________situation during the involuntary functions. Normal
290 Physical exercise done in presence of oxygen, is called? Aerobic exercise
291 Physiology is the study of the _______________ Functions of the body
292 Polo is the national game of ______ Bangladesh
293 Pre-school children learn things by? Imitation
294 Purpose of Kraus Weber is? Minimum Muscular, Strength
295 Ranga Swami Cup is awarded in? Hockey
296 Reason of constipation is due to Less functioning of large intestine
297 Record of Tour de France is ____________ 39.5 Km
298 Red blood cells contain _____, which imparts to them their color, and possess an envelop. Hemoglobin
299 Rehabilitation of sports injuries is done using: Corrective Exersises
300 Research which is generally inductive is? Qualitative